Installing a punching bag at home can be a great idea to get your daily exercise fix without needing to go to a gym. However, not everyone can hang a punching bag to their ceiling. If you can’t find a beam strong enough to support the bag and the impact, you’ll have to find a best floor punching bag.
Floor punching bags are good. They have several advantages over hanging bags, as we are going to see in a moment. Keep in mind, though, that you’ll need to make sure you have enough space to install your bag, in order to be able to use it properly. If needed, ask a professional fitness trainer or another kind of expert to help you pick up the right punching bag for you.
No Installation Requirement
The first advantage of floor punching bags is that they don’t require installation. You simply buy your desired bag, have it delivered to your door, and fill its base with water or sand. When you decide where to place your bag, check that you can freely move around it 360 degrees.
This will allows you to have the freedom to work out as you like and to make the most out of your training sessions. You won’t have to drill holes in your ceiling, to add wood beams or to empty one of your rooms to turn it into a home gym.
Besides, a standing bag tends to swing much less than a ceiling hanging bag. This means that it takes up less room, being therefore suitable for relatively smaller spaces. When you live in a small apartment, this can be a very important detail.
Also, if neither your ceiling nor your walls suit the installation of a hanging punching bag with or without a mount, buying a floor bag is your only chance to overcome this issue.
More Suitable for beginners
The other advantage of a good floor punching bag is that it is much lighter than a hanging one. This means that you’ll be able to practice your massive kicks and punches without the fear of bruising your legs or straining your fists. Also, this type of bag is best for light cardio workout routines.
It’s worth mentioning here that free standing bags may not be that good for professional boxers or martial arts athletes seeking to train professionally at home. Nevertheless, if you are one of these professionals, you probably know this already. The average individual looking for a way to get their cardio workouts and strength training sessions can safely buy this type of equipment.
As floor punching bags come in many variants, you need to undergo some research prior to making your purchase. You have to understand the pros and cons of each standing punching bag model, to compare prices, warranties, and other details that can make all the difference. In addition, you should search for product reviews to see what other users think about the different bag models available on the market. Take time to compare all available options and to make an informed decision.